How to get better sleep when you are returning back to work
Sam Sadighi, Sleep Consultant at Easy Sleep Solutions, shares some useful insights into how to get a better nights sleep Whether you’re...
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Unlock your authentic self
Ayesha Murray from The Parent Equation® podcast shares some useful insights into authenticity We are the same person, whether at work or...
Rebuilding respect as you return to work
Every individual feels different when they return to work after parental leave, but that doesn’t mean there aren’t commonalities and...
8 reasons why you might be procrastinating, and what to do about it!
If you’re a procrastinator, then you’ve probably asked yourself at some point “why do I procrastinate so much?” ⠀⠀⠀⠀⠀⠀⠀⠀⠀ or ⠀⠀⠀⠀⠀⠀⠀⠀⠀...
The three critical ingredients your employees really want from their work
If you were going to ask yourself today to explain what motivates people at work, beyond the basics, what would it look like? Perhaps an...
6 Ted Talks to boost your confidence
What do you listen to when you are pottering around the kitchen or out for a walk? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ For me it’s either a podcast or a Ted Talk -...
5 ideas to stop comparing yourself to others
A common recurring theme I see crop up with career returners and those with a break on their CV is the tendency to slip into...
5 mistakes we make when we are stressed, and how to avoid them
Any transition in your life or career brings change and uncertainty. And repeated uncertainty can lead to long periods of anxiety and...
6 simple actions to overcome impostor syndrome and develop greater career confidence
Here I share with you 6 simple strategies to help you overcome impostor syndrome and feel more confident.
5 ways to positively frame your career break
Your gap in your career should be signposted and celebrated not skipped over and concealed ⠀⠀⠀⠀⠀⠀⠀⠀⠀ To skim over it or hide it on your...
5 things I have learnt in the 6 months of Covid lockdown
My lockdown experience began whilst we were on Holiday in Lanzarote when the Spanish restrictions came into place, about a week before...
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